A health editor and mother shares her experience with a daily immune supplement that helped her navigate the peak of school-season illnesses. Many parents brace for the inevitable influx of germs their children bring home, often while juggling busy schedules that leave little room for sick days.
The Problem with Nutrient Deficiencies
Most people don’t get enough of the essential nutrients critical for immune function, such as vitamins A, C, D, E, and zinc. Even with a nutrient-dense diet, deficiencies can occur. This is where a high-quality multivitamin can make a difference.
The Solution: A Bioavailable Multivitamin
The editor found success with mindbodygreen’s ultimate multivitamin+, which contains 33 bioavailable vitamins, minerals, and plant antioxidants in science-backed doses. Notably, it provides 100% or more of the Daily Value for immune-critical nutrients. The inclusion of glutathione – often called the “master antioxidant” – regulates inflammatory pathways, supports immune cell function, and balances oxidative stress. This specific multivitamin contains Setria® glutathione, which has superior bioavailability compared to other options.
Real-World Results
Despite a new school setting and a daughter bringing home typical kid germs, the editor remained healthy throughout the fall season. She attributes this resilience partly to the supplement, having experienced previous seasons where healthy habits alone weren’t enough to prevent illness. Additional benefits included increased energy levels, stronger nails, and thicker hair.
Proactive vs. Reactive Immunity
The editor emphasizes the importance of year-round nutrient support rather than relying on fast-acting supplements once illness strikes. Consistent nourishment allows the immune system to function optimally, reducing the risk of getting sick in the first place.
Health is not just about treating illness; it’s about proactively supporting the body’s natural defenses.
The editor has now set up an auto-ship to ensure she never runs out of the supplement, seeing it as a reliable way to minimize immune vulnerability.
If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.
